Blah...

I think I am just tired. But the darkness and dreariness outside is blah!

Yesterday morning, I woke up at 3:30AM and couldn't go back to sleep. I realized while I was laying there that I was hungry. I don't know why since I thought I did well on Sunday. I even ate a 9-point piece of salmon (6 oz)! My oldest daughter was mad that the salmon is so "costly." But I explained to her that although there is no doubt that salmon is really good for me, it still has fat. This is also why some people don't get all of their nutrients. Healthy foods that are high in fat, e.g. nuts, typically get shunned when you are watching what you eat!

Anyways, by 5AM yesterday morning I was eating a bowl of my vegetarian chili! What a way to start the day .. to a hungry day! I ended the day with a 30-minute walk on the treadmill. I then went to jazzercise the next morning for a 30-minute jazzercise class at 6AM. Hopefully this helped.

Weigh-in is tomorrow!